Shake and Bake
Workouts
Sunday 1/23/22 @ 12:55 PM
267kj
80rpm
45%
19mph
Sunday 1/23/22 @ 12:57 PM
✅
325kj
87rpm
47%
21mph
Friday 5/10/19 @ 11:55 AM
486kj
76rpm
51%
20mph
Monday 5/13/19 @ 8:52 PM
✅
503kj
80rpm
50%
21mph
Wednesday 5/29/19 @ 12:47 PM
✅
505kj
74rpm
53%
21mph
Thursday 5/30/19 @ 11:37 PM
486kj
79rpm
50%
20mph
Saturday 5/18/19 @ 11:54 AM
502kj
79rpm
50%
21mph
Saturday 5/18/19 @ 11:56 AM
✅
515kj
87rpm
47%
21mph
Wednesday 6/5/19 @ 10:42 PM
478kj
78rpm
49%
20mph
Monday 6/3/19 @ 8:59 PM
✅
501kj
80rpm
50%
21mph
Wednesday 4/29/20 @ 2:33 PM
✅
144kj
86rpm
39%
17mph
Friday 5/8/20 @ 8:34 PM
42kj
46rpm
33%
8mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Tuesday 11/5/19 @ 12:21 AM
305kj
88rpm
44%
20mph
Saturday 4/13/19 @ 10:48 AM
422kj
73rpm
49%
19mph
Friday 12/20/19 @ 12:18 AM
✅
459kj
81rpm
48%
20mph
Thursday 5/23/19 @ 5:29 PM
335kj
80rpm
50%
21mph
Thursday 6/13/19 @ 10:53 PM
✅
349kj
83rpm
49%
21mph
Thursday 4/25/19 @ 3:5 PM
458kj
87rpm
45%
20mph
Wednesday 5/15/19 @ 8:47 PM
✅
478kj
88rpm
45%
20mph
Workouts
486
kj
Thursday 5/30/19
335
kj
Thursday 5/23/19