Shake and Bake
Workouts
Tuesday 8/15/23 @ 12:20 PM
✅
319kj
95rpm
37%
19mph
Sunday 12/3/23 @ 12:54 AM
215kj
84rpm
38%
17mph
Monday 9/16/19 @ 1:16 PM
✅
622kj
94rpm
41%
19mph
Wednesday 4/22/20 @ 7:9 PM
432kj
72rpm
43%
17mph
Monday 9/7/20 @ 1:59 PM
✅
659kj
98rpm
43%
21mph
Saturday 11/14/20 @ 10:29 PM
494kj
77rpm
45%
18mph
Monday 11/19/18 @ 10:11 AM
✅
483kj
94rpm
43%
20mph
Tuesday 6/25/19 @ 3:40 PM
380kj
81rpm
44%
18mph
Tuesday 6/5/18 @ 8:54 PM
✅
500kj
94rpm
43%
20mph
Wednesday 6/12/19 @ 3:38 PM
386kj
78rpm
45%
18mph
Sunday 5/12/19 @ 3:34 PM
✅
826kj
97rpm
43%
21mph
Saturday 5/11/19 @ 4:40 PM
611kj
79rpm
44%
18mph
Sunday 4/7/19 @ 11:19 PM
✅
667kj
92rpm
43%
20mph
Sunday 5/5/19 @ 2:54 PM
505kj
77rpm
45%
18mph
Thursday 4/4/19 @ 9:3 AM
✅
459kj
94rpm
42%
20mph
Monday 1/7/19 @ 5:0 PM
351kj
85rpm
41%
18mph
Wednesday 1/23/19 @ 10:20 AM
✅
446kj
87rpm
44%
20mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Saturday 4/14/18 @ 9:55 AM
✅
651kj
81rpm
49%
20mph
Saturday 11/24/18 @ 5:27 PM
448kj
78rpm
44%
18mph
Workouts
494
kj
Saturday 11/14/20
611
kj
Saturday 5/11/19
351
kj
Monday 1/7/19
149
kj
Tuesday 1/29/19
448
kj
Saturday 11/24/18