Shake and Bake
Workouts
Tuesday 9/15/20 @ 9:13 AM
✅
454kj
98rpm
39%
19mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Wednesday 7/28/21 @ 1:3 PM
✅
335kj
63rpm
46%
15mph
Thursday 7/29/21 @ 2:29 PM
241kj
58rpm
42%
13mph
Thursday 12/12/19 @ 8:31 PM
✅
594kj
95rpm
40%
19mph
Sunday 7/12/20 @ 2:9 PM
492kj
90rpm
40%
18mph
Friday 9/27/19 @ 11:48 AM
✅
620kj
91rpm
42%
19mph
Sunday 5/3/20 @ 5:10 PM
487kj
83rpm
41%
18mph
Friday 5/3/19 @ 8:56 AM
✅
505kj
92rpm
45%
21mph
Wednesday 8/21/19 @ 3:28 PM
413kj
84rpm
44%
19mph
Saturday 4/6/19 @ 12:1 AM
✅
473kj
92rpm
43%
20mph
Monday 6/10/19 @ 1:20 PM
383kj
83rpm
43%
18mph
Saturday 8/25/18 @ 10:51 AM
✅
523kj
95rpm
45%
21mph
Friday 8/24/18 @ 5:9 PM
386kj
82rpm
44%
18mph
Sunday 6/24/18 @ 2:8 PM
✅
702kj
95rpm
44%
21mph
Saturday 6/23/18 @ 3:23 PM
500kj
88rpm
41%
18mph
Friday 8/3/18 @ 9:6 PM
✅
420kj
96rpm
37%
18mph
Friday 8/3/18 @ 2:1 PM
373kj
89rpm
40%
18mph
Friday 4/20/18 @ 12:52 PM
✅
698kj
85rpm
49%
21mph
Sunday 4/15/18 @ 3:19 PM
498kj
86rpm
42%
19mph
Workouts
241
kj
Thursday 7/29/21
498
kj
Sunday 4/15/18