Shake and Bake
Workouts
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 7/14/19 @ 11:31 PM
335kj
87rpm
39%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 11/3/19 @ 11:19 PM
192kj
83rpm
38%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Thursday 2/14/19 @ 5:0 PM
317kj
85rpm
40%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 10/18/18 @ 5:10 PM
309kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Friday 6/1/18 @ 7:33 PM
221kj
80rpm
42%
18mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Workouts
289
kj
Tuesday 8/20/19
297
kj
Tuesday 1/29/19
395
kj
Sunday 11/25/18
309
kj
Thursday 10/18/18