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Shake and Bake
colemans44
Albany
30
Beat allaboutlanding
VS
allaboutlanding
#marblehead
100 π₯
Beat colemans44
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 11:12 PM
117
kj
70
rpm
42
%
16
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 4/6/21 @ 5:11 PM
β
133
kj
82
rpm
40
%
17
mph
Tuesday 8/4/20 @ 12:17 AM
83
kj
80
rpm
37
%
15
mph
15 min 90s Rock Ride
Christine D'Ercole
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Share
Tuesday 7/28/20 @ 7:43 PM
β
104
kj
83
rpm
40
%
17
mph
Thursday 1/23/20 @ 1:22 AM
118
kj
81
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Thursday 5/21/20 @ 12:59 PM
β
124
kj
74
rpm
42
%
16
mph
Saturday 5/2/20 @ 1:57 PM
199
kj
75
rpm
42
%
16
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 5/2/20 @ 1:57 PM
β
209
kj
76
rpm
42
%
17
mph
Friday 10/26/18 @ 1:18 AM
139
kj
78
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Share
Thursday 11/1/18 @ 3:42 PM
β
141
kj
83
rpm
40
%
17
mph
Tuesday 9/4/18 @ 1:17 AM
191
kj
79
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 9/3/18 @ 12:59 PM
β
215
kj
82
rpm
41
%
17
mph
Monday 8/14/17 @ 1:32 AM
β
396
kj
77
rpm
43
%
17
mph
60 min HRZ Endurance Ride
Steven Little
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Friday 3/24/17 @ 1:23 PM
387
kj
78
rpm
42
%
17
mph
Tuesday 7/4/17 @ 10:47 PM
260
kj
75
rpm
40
%
16
mph
45 min 4th of July Ride
Matt Wilpers
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Sunday 7/9/17 @ 1:34 PM
β
319
kj
75
rpm
44
%
17
mph
Tuesday 6/13/17 @ 11:32 AM
116
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 6/18/17 @ 1:37 PM
β
140
kj
85
rpm
40
%
17
mph
Wednesday 5/3/17 @ 1:52 AM
kj
rpm
%
0
mph
30 min Descent Ride
Steven Little
View Class
Share
Thursday 12/8/16 @ 12:1 PM
β
180
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
colemans44
Albany
30
Beat allaboutlanding
VS
allaboutlanding
#marblehead
100 π₯
Beat colemans44
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
117
kj
Wednesday 3/31/21
β
133
kj
Tuesday 4/6/21
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 8/4/20
β
104
kj
Tuesday 7/28/20
20 min 80s Ride
Denis Morton
View Class
Share
118
kj
Thursday 1/23/20
β
124
kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
199
kj
Saturday 5/2/20
β
209
kj
Saturday 5/2/20
20 min 80s Ride
Denis Morton
View Class
Share
139
kj
Friday 10/26/18
β
141
kj
Thursday 11/1/18
30 min 80s Ride
Denis Morton
View Class
Share
191
kj
Tuesday 9/4/18
β
215
kj
Monday 9/3/18
60 min HRZ Endurance Ride
Steven Little
View Class
Share
β
396
kj
Monday 8/14/17
387
kj
Friday 3/24/17
45 min 4th of July Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 7/4/17
β
319
kj
Sunday 7/9/17
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Tuesday 6/13/17
β
140
kj
Sunday 6/18/17
30 min Descent Ride
Steven Little
View Class
Share
kj
Wednesday 5/3/17
β
180
kj
Thursday 12/8/16
Previous Workouts
Next Workouts