Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:35 AM
✅
308kj
81rpm
48%
20mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:27 AM
✅
319kj
81rpm
50%
20mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:20 AM
✅
327kj
74rpm
53%
20mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 12:22 PM
✅
329kj
78rpm
51%
20mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:8 AM
✅
159kj
68rpm
55%
20mph
Thursday 2/25/21 @ 3:42 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 3:20 PM
✅
327kj
84rpm
48%
20mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:33 AM
✅
195kj
83rpm
46%
19mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 2:21 PM
✅
305kj
79rpm
49%
20mph
Saturday 5/16/20 @ 5:0 PM
✅
107kj
54rpm
45%
12mph
Tuesday 5/19/20 @ 1:33 PM
13kj
89rpm
32%
14mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:20 PM
✅
239kj
77rpm
45%
18mph
Workouts
kj
Wednesday 12/16/20
kj
Thursday 2/25/21
13
kj
Tuesday 5/19/20