Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Monday 12/26/22 @ 10:31 PM
✅
144kj
70rpm
52%
19mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 7:22 PM
✅
236kj
65rpm
51%
18mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 12:29 AM
✅
232kj
66rpm
50%
18mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 7:30 PM
✅
388kj
68rpm
51%
19mph
Tuesday 3/2/21 @ 6:42 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:42 AM
✅
217kj
64rpm
48%
17mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 8:10 PM
✅
364kj
66rpm
50%
18mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 6:56 PM
✅
282kj
67rpm
53%
19mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 7:3 PM
✅
269kj
69rpm
51%
19mph
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:10 AM
✅
222kj
66rpm
49%
18mph
Thursday 1/3/19 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 9:14 PM
✅
293kj
75rpm
50%
20mph
Workouts
kj
Wednesday 6/10/20
kj
Thursday 1/3/19