Shake and Bake
Workouts
Monday 7/4/22 @ 2:35 PM
✅
110kj
54rpm
42%
13mph
Friday 6/17/22 @ 6:11 PM
31kj
32rpm
45%
7mph
Thursday 9/10/20 @ 1:5 PM
✅
185kj
68rpm
45%
16mph
Sunday 9/13/20 @ 9:45 PM
11kj
18rpm
41%
2mph
Saturday 5/1/21 @ 5:30 PM
0kj
0rpm
41%
0mph
Monday 5/3/21 @ 10:3 AM
✅
129kj
50rpm
50%
14mph
Saturday 12/5/20 @ 6:30 PM
✅
279kj
67rpm
45%
16mph
Friday 12/25/20 @ 11:28 PM
254kj
59rpm
45%
14mph
Sunday 5/17/20 @ 4:0 PM
199kj
75rpm
43%
17mph
Sunday 5/17/20 @ 3:58 PM
✅
202kj
69rpm
43%
15mph
Tuesday 3/10/20 @ 12:32 PM
173kj
72rpm
42%
16mph
Monday 5/4/20 @ 7:0 PM
✅
190kj
62rpm
46%
15mph
Saturday 5/2/20 @ 1:58 PM
187kj
64rpm
47%
16mph
Monday 5/4/20 @ 6:24 PM
✅
204kj
64rpm
46%
16mph
Thursday 4/9/20 @ 9:27 PM
✅
146kj
61rpm
41%
13mph
Thursday 4/9/20 @ 9:22 PM
137kj
58rpm
42%
12mph
Tuesday 3/31/20 @ 7:17 PM
229kj
56rpm
46%
14mph
Tuesday 3/24/20 @ 12:33 PM
✅
236kj
60rpm
43%
13mph
Saturday 3/21/20 @ 4:40 AM
✅
191kj
64rpm
48%
17mph
Sunday 3/22/20 @ 5:17 PM
181kj
64rpm
42%
14mph
Workouts
0
kj
Saturday 5/1/21
173
kj
Tuesday 3/10/20
187
kj
Saturday 5/2/20
137
kj
Thursday 4/9/20