Shake and Bake
VS
Workouts
Monday 11/20/23 @ 12:22 PM
✅
532kj
85rpm
42%
19mph
Thursday 11/16/23 @ 6:48 PM
276kj
80rpm
34%
14mph
Saturday 7/29/23 @ 12:2 PM
✅
413kj
88rpm
40%
18mph
Wednesday 7/26/23 @ 5:26 PM
227kj
78rpm
36%
15mph
Monday 7/3/23 @ 11:48 AM
✅
405kj
87rpm
42%
19mph
Saturday 7/1/23 @ 8:6 PM
208kj
78rpm
34%
14mph
Monday 5/15/23 @ 9:42 PM
✅
409kj
87rpm
43%
19mph
Wednesday 5/17/23 @ 6:48 PM
194kj
85rpm
32%
14mph
Sunday 4/30/23 @ 3:3 PM
✅
484kj
82rpm
42%
17mph
Friday 4/28/23 @ 4:31 PM
244kj
77rpm
33%
13mph
Monday 1/23/23 @ 6:1 PM
✅
443kj
86rpm
44%
19mph
Wednesday 1/18/23 @ 6:3 PM
186kj
83rpm
31%
14mph
Friday 12/23/22 @ 9:38 PM
✅
101kj
85rpm
34%
15mph
Wednesday 8/18/21 @ 6:20 PM
91kj
84rpm
33%
14mph
Sunday 12/19/21 @ 9:51 PM
✅
487kj
93rpm
39%
18mph
Sunday 7/3/22 @ 5:23 PM
284kj
77rpm
36%
15mph
Wednesday 8/19/20 @ 11:50 AM
✅
215kj
86rpm
39%
17mph
Tuesday 8/10/21 @ 4:17 PM
143kj
83rpm
33%
15mph
Thursday 8/20/20 @ 12:5 PM
✅
231kj
84rpm
40%
18mph
Sunday 2/28/21 @ 6:57 PM
140kj
84rpm
33%
14mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
194
kj
Wednesday 5/17/23
284
kj
Sunday 7/3/22
143
kj
Tuesday 8/10/21
140
kj
Sunday 2/28/21