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Shake and Bake
cny8man
El Paso, TX
4
Beat anelly17
VS
anelly17
omaha
100 🔥
Beat cny8man
Workouts
Previous Workouts
Wednesday 11/17/21 @ 10:33 AM
289
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/16/20 @ 6:36 PM
✅
409
kj
79
rpm
47
%
19
mph
Wednesday 2/10/21 @ 10:46 AM
282
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 6:48 PM
✅
415
kj
79
rpm
46
%
19
mph
Sunday 11/1/20 @ 7:55 PM
188
kj
95
rpm
34
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Monday 11/2/20 @ 7:9 PM
✅
275
kj
89
rpm
42
%
19
mph
Monday 9/28/20 @ 9:58 AM
265
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/28/20 @ 5:6 PM
✅
384
kj
87
rpm
41
%
18
mph
Previous Workouts
cny8man
El Paso, TX
4
Beat anelly17
VS
anelly17
omaha
100 🔥
Beat cny8man
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 11/17/21
✅
409
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Wednesday 2/10/21
✅
415
kj
Thursday 2/11/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Sunday 11/1/20
✅
275
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Monday 9/28/20
✅
384
kj
Monday 9/28/20
Previous Workouts