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Shake and Bake
cny8man
El Paso, TX
2
Beat 303tracey
VS
303tracey
CO
102 🔥
Beat cny8man
Workouts
Previous Workouts
Friday 2/24/23 @ 2:44 PM
183
kj
88
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/17/23 @ 1:55 AM
✅
343
kj
82
rpm
41
%
17
mph
Wednesday 11/17/21 @ 10:33 AM
289
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/9/21 @ 1:57 AM
✅
340
kj
85
rpm
40
%
18
mph
Wednesday 6/9/21 @ 9:50 AM
188
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:30 PM
✅
207
kj
87
rpm
38
%
17
mph
Monday 5/3/21 @ 9:46 AM
301
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:18 PM
✅
356
kj
82
rpm
42
%
18
mph
Previous Workouts
cny8man
El Paso, TX
2
Beat 303tracey
VS
303tracey
CO
102 🔥
Beat cny8man
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Friday 2/24/23
✅
343
kj
Friday 2/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 11/17/21
✅
340
kj
Wednesday 6/9/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 6/9/21
✅
207
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 5/3/21
✅
356
kj
Monday 5/3/21
Previous Workouts