Shake and Bake
Workouts
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Wednesday 9/9/20 @ 10:50 AM
441kj
93rpm
42%
19mph
Thursday 3/24/22 @ 6:57 PM
✅
625kj
94rpm
43%
20mph
Saturday 3/26/22 @ 10:58 AM
526kj
86rpm
42%
19mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Monday 8/3/20 @ 10:48 PM
272kj
97rpm
39%
19mph
Monday 1/24/22 @ 11:28 PM
✅
450kj
87rpm
44%
19mph
Monday 1/24/22 @ 12:16 PM
426kj
87rpm
41%
19mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Saturday 6/12/21 @ 11:16 AM
✅
571kj
91rpm
42%
19mph
Saturday 5/29/21 @ 3:56 PM
551kj
89rpm
42%
19mph
Wednesday 5/26/21 @ 11:1 AM
✅
600kj
91rpm
42%
20mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Monday 4/19/21 @ 11:13 AM
✅
402kj
90rpm
42%
19mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Monday 11/23/20 @ 11:38 AM
✅
437kj
88rpm
43%
19mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Saturday 8/22/20 @ 11:53 AM
577kj
89rpm
43%
20mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Monday 9/21/20 @ 11:22 AM
409kj
93rpm
40%
18mph
Workouts
526
kj
Saturday 3/26/22
272
kj
Monday 8/3/20
513
kj
Saturday 6/12/21
402
kj
Monday 4/19/21
577
kj
Saturday 8/22/20