Shake and Bake
Workouts
Sunday 4/7/24 @ 1:54 PM
✅
500kj
87rpm
46%
20mph
Sunday 6/18/23 @ 11:10 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 7:14 PM
632kj
96rpm
42%
20mph
Sunday 5/9/21 @ 4:24 PM
✅
716kj
81rpm
51%
21mph
Monday 2/20/23 @ 4:8 PM
495kj
94rpm
43%
21mph
Wednesday 6/3/20 @ 4:2 AM
✅
503kj
86rpm
46%
20mph
Wednesday 10/5/22 @ 3:38 PM
✅
631kj
93rpm
43%
20mph
Sunday 11/10/19 @ 1:34 PM
599kj
81rpm
47%
20mph
Sunday 1/31/21 @ 6:8 PM
271kj
95rpm
40%
19mph
Tuesday 12/29/20 @ 1:10 AM
✅
336kj
84rpm
48%
21mph
Monday 11/9/20 @ 10:21 PM
413kj
90rpm
42%
19mph
Monday 11/9/20 @ 12:2 PM
✅
506kj
82rpm
49%
21mph
Sunday 10/4/20 @ 4:15 PM
281kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 11:5 AM
✅
314kj
85rpm
47%
20mph
Monday 9/7/20 @ 2:49 PM
601kj
86rpm
45%
20mph
Saturday 9/12/20 @ 8:7 PM
✅
655kj
84rpm
48%
21mph
Saturday 9/5/20 @ 4:50 PM
296kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 11:2 PM
✅
319kj
84rpm
47%
20mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:37 PM
✅
655kj
82rpm
49%
21mph
Workouts
632
kj
Saturday 5/20/23
599
kj
Sunday 11/10/19
271
kj
Sunday 1/31/21
413
kj
Monday 11/9/20
281
kj
Sunday 10/4/20
601
kj
Monday 9/7/20
296
kj
Saturday 9/5/20
568
kj
Friday 9/4/20