Shake and Bake
Workouts
Sunday 10/15/23 @ 1:58 PM
✅
508kj
85rpm
48%
21mph
Monday 10/23/23 @ 3:9 PM
359kj
83rpm
42%
18mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Saturday 6/24/23 @ 12:46 PM
435kj
87rpm
39%
17mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Monday 8/8/22 @ 2:7 PM
398kj
89rpm
42%
19mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Thursday 1/20/22 @ 11:11 PM
✅
287kj
83rpm
46%
19mph
Sunday 2/20/22 @ 5:9 PM
266kj
87rpm
42%
19mph
Thursday 3/4/21 @ 9:43 PM
373kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 3:19 PM
✅
434kj
102rpm
39%
19mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Friday 1/29/21 @ 8:11 PM
✅
415kj
80rpm
47%
19mph
Saturday 1/9/21 @ 5:42 PM
316kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 3:57 PM
✅
331kj
78rpm
51%
20mph
Friday 5/22/20 @ 6:26 PM
272kj
81rpm
46%
19mph
Workouts
435
kj
Saturday 6/24/23
398
kj
Monday 8/8/22
257
kj
Sunday 12/20/20
596
kj
Saturday 2/6/21
316
kj
Saturday 1/9/21
272
kj
Friday 5/22/20