Shake and Bake
Workouts
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Monday 1/30/23 @ 11:10 PM
✅
492kj
94rpm
43%
21mph
Sunday 1/28/24 @ 10:20 PM
260kj
74rpm
38%
15mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Monday 11/14/22 @ 9:15 PM
✅
491kj
93rpm
44%
21mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Friday 10/9/20 @ 8:58 PM
✅
290kj
92rpm
42%
19mph
Tuesday 6/16/20 @ 11:40 PM
201kj
72rpm
43%
16mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Monday 7/13/20 @ 8:47 PM
✅
367kj
66rpm
48%
16mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Sunday 8/25/19 @ 9:51 PM
✅
478kj
77rpm
51%
20mph
Wednesday 8/7/19 @ 12:1 PM
kj
rpm
%
0mph
Workouts
407
kj
Saturday 4/24/21
325
kj
Tuesday 7/7/20
183
kj
Sunday 7/25/21
301
kj
Monday 2/8/21
201
kj
Tuesday 6/16/20
599
kj
Friday 7/17/20