Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 11:31 PM
✅
311kj
77rpm
50%
20mph
Saturday 11/18/23 @ 1:7 PM
250kj
70rpm
50%
18mph
Tuesday 1/10/23 @ 12:2 AM
✅
320kj
80rpm
47%
20mph
Thursday 11/2/23 @ 9:12 AM
235kj
74rpm
47%
18mph
Monday 5/8/23 @ 10:36 PM
✅
315kj
81rpm
48%
20mph
Tuesday 6/27/23 @ 9:39 AM
260kj
67rpm
52%
19mph
Monday 5/29/23 @ 7:48 PM
✅
212kj
79rpm
49%
20mph
Saturday 6/3/23 @ 11:40 AM
175kj
63rpm
54%
19mph
Saturday 1/21/23 @ 6:36 PM
✅
296kj
78rpm
49%
20mph
Sunday 1/22/23 @ 10:5 PM
271kj
67rpm
54%
19mph
Saturday 12/3/22 @ 8:15 PM
161kj
0rpm
0%
0mph
Saturday 12/3/22 @ 3:8 PM
✅
279kj
63rpm
56%
19mph
Monday 7/18/22 @ 6:39 PM
✅
319kj
80rpm
49%
20mph
Thursday 6/30/22 @ 9:37 AM
240kj
69rpm
50%
18mph
Wednesday 3/9/22 @ 1:34 PM
✅
343kj
78rpm
52%
21mph
Wednesday 5/18/22 @ 11:6 AM
253kj
66rpm
54%
19mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Saturday 4/30/22 @ 10:37 AM
222kj
75rpm
46%
18mph
Sunday 5/9/21 @ 6:34 PM
✅
418kj
82rpm
46%
19mph
Sunday 5/23/21 @ 12:9 PM
322kj
76rpm
44%
17mph
cmitchbos
c-mitch-bos(ton)
135
🔥
VS
alannaben
Rochester, Michigan
4
Workouts
161
kj
Saturday 12/3/22
322
kj
Sunday 5/23/21