Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 7:40 PM
✅
555kj
71rpm
56%
22mph
Thursday 11/9/23 @ 12:2 PM
360kj
80rpm
44%
18mph
Saturday 2/18/23 @ 6:29 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 3:52 PM
✅
257kj
83rpm
44%
19mph
Sunday 6/19/22 @ 5:36 PM
✅
883kj
76rpm
58%
23mph
Thursday 8/25/22 @ 10:46 AM
501kj
80rpm
44%
19mph
Tuesday 6/14/22 @ 9:47 PM
✅
485kj
74rpm
61%
24mph
Monday 5/18/20 @ 6:18 PM
305kj
72rpm
53%
20mph
Tuesday 4/28/20 @ 8:46 PM
✅
647kj
85rpm
52%
22mph
Wednesday 10/7/20 @ 10:46 AM
361kj
90rpm
38%
17mph
Sunday 6/9/19 @ 1:42 PM
✅
535kj
82rpm
50%
21mph
Wednesday 9/23/20 @ 11:2 AM
392kj
84rpm
43%
19mph
Thursday 7/18/19 @ 9:52 PM
✅
578kj
85rpm
49%
21mph
Wednesday 7/15/20 @ 4:47 PM
378kj
88rpm
40%
18mph
Friday 6/26/20 @ 10:27 PM
✅
101kj
83rpm
47%
20mph
Saturday 6/27/20 @ 4:35 PM
57kj
83rpm
37%
16mph
Monday 4/20/20 @ 7:55 PM
✅
520kj
79rpm
51%
21mph
Thursday 12/5/19 @ 12:3 PM
364kj
82rpm
43%
18mph
Monday 9/30/19 @ 8:43 PM
✅
889kj
82rpm
55%
23mph
Monday 9/30/19 @ 11:0 AM
515kj
88rpm
41%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
501
kj
Thursday 8/25/22
361
kj
Wednesday 10/7/20
392
kj
Wednesday 9/23/20
378
kj
Wednesday 7/15/20