Shake and Bake

Workouts

Tuesday 6/18/19 @ 11:6 PM
290kj
79rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 10:37 PM
✅
430kj
88rpm
43%
19mph
Wednesday 2/20/19 @ 12:45 AM
297kj
86rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Friday 2/15/19 @ 10:55 PM
✅
402kj
87rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
290 kj
Tuesday 6/18/19
✅ 430 kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
297 kj
Wednesday 2/20/19
✅ 402 kj
Friday 2/15/19