Shake and Bake
Workouts
Sunday 6/27/21 @ 12:23 AM
✅
70kj
85rpm
39%
17mph
Tuesday 6/15/21 @ 9:36 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 11:10 PM
469kj
84rpm
46%
20mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Saturday 4/24/21 @ 7:16 PM
547kj
84rpm
44%
19mph
Wednesday 4/21/21 @ 9:16 AM
✅
784kj
91rpm
48%
22mph
Thursday 12/24/20 @ 1:35 AM
255kj
81rpm
44%
19mph
Wednesday 12/23/20 @ 10:44 AM
✅
394kj
85rpm
51%
22mph
Saturday 11/21/20 @ 7:41 PM
574kj
84rpm
45%
20mph
Sunday 11/22/20 @ 12:45 PM
✅
798kj
88rpm
50%
22mph
Wednesday 5/13/20 @ 10:15 PM
406kj
78rpm
47%
19mph
Monday 5/11/20 @ 10:22 AM
✅
568kj
89rpm
48%
22mph
Monday 5/6/19 @ 12:30 AM
418kj
79rpm
46%
19mph
Wednesday 5/1/19 @ 10:2 AM
✅
542kj
82rpm
50%
21mph
Sunday 4/7/19 @ 10:33 PM
414kj
79rpm
46%
19mph
Monday 4/8/19 @ 9:47 AM
✅
524kj
84rpm
49%
21mph
Thursday 4/4/19 @ 1:37 PM
417kj
85rpm
43%
19mph
Wednesday 4/3/19 @ 9:55 AM
✅
549kj
84rpm
50%
21mph
Friday 2/8/19 @ 1:15 AM
419kj
66rpm
53%
18mph
Wednesday 9/26/18 @ 9:33 AM
✅
483kj
73rpm
52%
20mph
Workouts
547
kj
Saturday 4/24/21
574
kj
Saturday 11/21/20
406
kj
Wednesday 5/13/20