Shake and Bake
Workouts
Monday 10/11/21 @ 11:45 PM
188kj
85rpm
37%
16mph
Monday 10/2/23 @ 2:29 PM
✅
218kj
91rpm
38%
18mph
Tuesday 1/10/23 @ 12:36 AM
166kj
85rpm
35%
16mph
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Thursday 3/9/23 @ 12:51 AM
262kj
92rpm
34%
16mph
Tuesday 6/14/22 @ 9:37 PM
✅
288kj
85rpm
37%
17mph
Thursday 3/2/23 @ 12:31 AM
283kj
86rpm
36%
16mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Friday 2/17/23 @ 12:48 AM
252kj
83rpm
36%
16mph
Tuesday 2/14/23 @ 9:32 PM
✅
310kj
85rpm
39%
17mph
Saturday 7/16/22 @ 12:33 AM
213kj
72rpm
41%
17mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Sunday 1/2/22 @ 11:51 PM
180kj
88rpm
36%
16mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Tuesday 12/14/21 @ 11:25 PM
200kj
79rpm
43%
17mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Tuesday 3/30/21 @ 11:29 PM
228kj
76rpm
40%
18mph
Friday 4/2/21 @ 10:36 PM
✅
237kj
84rpm
42%
18mph
Saturday 1/9/21 @ 12:41 AM
134kj
77rpm
45%
17mph
Saturday 1/9/21 @ 10:48 PM
✅
165kj
83rpm
44%
18mph
Workouts
188
kj
Monday 10/11/21
166
kj
Tuesday 1/10/23
262
kj
Thursday 3/9/23
252
kj
Friday 2/17/23
213
kj
Saturday 7/16/22
180
kj
Sunday 1/2/22
200
kj
Tuesday 12/14/21