Shake and Bake
Workouts
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 2/10/21 @ 10:55 PM
272kj
83rpm
37%
16mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 1/15/24 @ 2:19 PM
310kj
82rpm
35%
15mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Tuesday 11/7/23 @ 5:51 PM
249kj
77rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 1/1/22 @ 6:20 PM
254kj
84rpm
36%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 8/4/22 @ 3:50 PM
243kj
85rpm
34%
15mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 6/2/22 @ 8:1 PM
232kj
80rpm
42%
18mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 7/28/20 @ 10:2 PM
282kj
76rpm
41%
16mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Friday 2/19/21 @ 12:24 PM
395kj
76rpm
41%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 3/27/20 @ 12:28 PM
160kj
71rpm
40%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Workouts
280
kj
Wednesday 5/12/21
272
kj
Wednesday 2/10/21
310
kj
Monday 1/15/24
249
kj
Tuesday 11/7/23
254
kj
Saturday 1/1/22
243
kj
Thursday 8/4/22
282
kj
Tuesday 7/28/20