Shake and Bake
Workouts
Friday 1/19/24 @ 5:7 PM
266kj
81rpm
37%
16mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Sunday 11/12/23 @ 2:46 PM
251kj
76rpm
38%
16mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Sunday 5/28/23 @ 1:38 PM
158kj
82rpm
35%
15mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Tuesday 12/28/21 @ 2:33 PM
✅
188kj
80rpm
39%
16mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Wednesday 12/16/20 @ 12:25 AM
238kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Sunday 7/26/20 @ 3:26 PM
333kj
72rpm
41%
16mph
Sunday 7/26/20 @ 3:25 PM
✅
456kj
55rpm
56%
17mph
Workouts
251
kj
Sunday 11/12/23
158
kj
Sunday 5/28/23
154
kj
Saturday 12/25/21
238
kj
Wednesday 12/16/20
280
kj
Sunday 11/8/20
374
kj
Saturday 7/25/20
337
kj
Saturday 9/5/20