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Shake and Bake
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 10:41 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/24/19 @ 10:1 PM
✅
344
kj
69
rpm
46
%
17
mph
Monday 2/19/18 @ 2:25 PM
228
kj
73
rpm
36
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 12:26 PM
✅
330
kj
69
rpm
47
%
17
mph
Thursday 12/20/18 @ 2:25 PM
126
kj
73
rpm
31
%
13
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Monday 11/18/19 @ 1:31 PM
✅
272
kj
81
rpm
45
%
19
mph
Tuesday 6/25/19 @ 11:27 PM
214
kj
85
rpm
30
%
14
mph
45 min Climb Ride
Christine D'Ercole
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Tuesday 6/25/19 @ 11:25 PM
✅
360
kj
77
rpm
45
%
18
mph
Tuesday 9/11/18 @ 9:25 PM
239
kj
75
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Friday 9/14/18 @ 11:8 AM
✅
335
kj
77
rpm
43
%
17
mph
Wednesday 8/22/18 @ 3:25 PM
115
kj
71
rpm
25
%
11
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 8/24/18 @ 11:16 AM
✅
228
kj
73
rpm
45
%
17
mph
Saturday 3/19/16 @ 5:54 PM
✅
315
kj
71
rpm
45
%
17
mph
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
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Monday 8/13/18 @ 11:51 AM
285
kj
66
rpm
46
%
16
mph
Thursday 2/9/17 @ 9:26 PM
✅
304
kj
80
rpm
40
%
17
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 5/25/18 @ 12:18 PM
283
kj
74
rpm
42
%
16
mph
Monday 5/7/18 @ 1:25 PM
105
kj
81
rpm
21
%
10
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/7/18 @ 1:28 PM
✅
246
kj
75
rpm
39
%
15
mph
Sunday 3/5/17 @ 3:29 PM
kj
rpm
%
0
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 5/30/17 @ 12:10 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/1/20
✅
344
kj
Saturday 8/24/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
228
kj
Monday 2/19/18
✅
330
kj
Wednesday 2/5/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 12/20/18
✅
272
kj
Monday 11/18/19
45 min Climb Ride
Christine D'Ercole
View Class
Share
214
kj
Tuesday 6/25/19
✅
360
kj
Tuesday 6/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 9/11/18
✅
335
kj
Friday 9/14/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
115
kj
Wednesday 8/22/18
✅
228
kj
Friday 8/24/18
45 min Mantra Ride (No Arms)
Christine D'Ercole
View Class
Share
✅
315
kj
Saturday 3/19/16
285
kj
Monday 8/13/18
45 min Pop Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Thursday 2/9/17
283
kj
Friday 5/25/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 5/7/18
✅
246
kj
Monday 5/7/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Sunday 3/5/17
✅
kj
Tuesday 5/30/17
Previous Workouts
Next Workouts