Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 2:43 PM
✅
161kj
85rpm
35%
15mph
Friday 9/29/23 @ 6:25 PM
117kj
79rpm
31%
13mph
Thursday 7/15/21 @ 5:4 PM
✅
161kj
82rpm
36%
15mph
Thursday 7/15/21 @ 3:51 PM
129kj
78rpm
32%
13mph
Monday 12/6/21 @ 7:7 PM
✅
159kj
78rpm
37%
15mph
Saturday 7/10/21 @ 7:55 PM
155kj
77rpm
35%
15mph
Monday 9/19/22 @ 7:28 PM
✅
156kj
78rpm
36%
15mph
Thursday 9/15/22 @ 2:31 PM
135kj
70rpm
33%
13mph
Thursday 4/22/21 @ 4:35 PM
✅
329kj
90rpm
34%
16mph
Sunday 4/25/21 @ 6:44 PM
279kj
72rpm
37%
14mph
Monday 5/31/21 @ 5:15 PM
✅
280kj
87rpm
36%
16mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Monday 11/16/20 @ 5:0 PM
✅
331kj
83rpm
36%
16mph
Thursday 11/19/20 @ 4:24 PM
313kj
77rpm
37%
15mph
Monday 3/22/21 @ 3:19 PM
✅
153kj
87rpm
34%
15mph
Sunday 11/17/19 @ 10:18 PM
148kj
80rpm
35%
15mph
Sunday 3/21/21 @ 4:50 PM
✅
250kj
90rpm
34%
16mph
Tuesday 8/27/19 @ 3:20 PM
218kj
83rpm
34%
15mph
Monday 12/21/20 @ 4:39 PM
✅
160kj
83rpm
36%
15mph
Tuesday 10/29/19 @ 9:12 PM
146kj
82rpm
35%
15mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
117
kj
Friday 9/29/23
129
kj
Thursday 7/15/21
279
kj
Sunday 4/25/21
313
kj
Thursday 11/19/20
148
kj
Sunday 11/17/19
218
kj
Tuesday 8/27/19
146
kj
Tuesday 10/29/19