Shake and Bake
Workouts
Friday 10/22/21 @ 8:58 PM
207kj
67rpm
46%
17mph
Tuesday 10/26/21 @ 3:51 PM
✅
330kj
40rpm
82%
20mph
Monday 3/8/21 @ 1:3 PM
227kj
74rpm
45%
18mph
Tuesday 4/20/21 @ 9:38 PM
✅
315kj
42rpm
79%
19mph
Monday 2/8/21 @ 12:32 PM
189kj
69rpm
44%
16mph
Monday 2/8/21 @ 10:58 PM
✅
301kj
50rpm
69%
19mph
Monday 11/30/20 @ 1:7 PM
219kj
65rpm
48%
17mph
Tuesday 11/17/20 @ 12:25 AM
✅
360kj
48rpm
76%
21mph
Tuesday 12/8/20 @ 12:48 PM
140kj
71rpm
45%
17mph
Tuesday 12/1/20 @ 10:29 PM
✅
209kj
41rpm
77%
18mph
Saturday 7/18/20 @ 12:31 PM
306kj
55rpm
52%
16mph
Friday 5/29/20 @ 2:48 PM
✅
430kj
45rpm
74%
19mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Sunday 5/17/20 @ 11:39 AM
220kj
60rpm
53%
17mph
Saturday 4/25/20 @ 4:11 PM
✅
584kj
57rpm
60%
20mph
Tuesday 5/12/20 @ 10:32 PM
432kj
59rpm
53%
17mph
Monday 3/16/20 @ 10:35 AM
✅
229kj
74rpm
45%
18mph
Saturday 3/21/20 @ 1:36 PM
149kj
52rpm
47%
14mph
Saturday 2/15/20 @ 3:0 PM
27kj
64rpm
53%
19mph
Sunday 2/16/20 @ 12:9 PM
✅
317kj
73rpm
44%
17mph
Workouts
227
kj
Monday 3/8/21
149
kj
Saturday 3/21/20