Shake and Bake
Workouts
Thursday 12/16/21 @ 12:34 PM
133kj
63rpm
48%
17mph
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Monday 10/19/20 @ 10:51 AM
221kj
66rpm
48%
18mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Monday 6/22/20 @ 12:0 PM
210kj
76rpm
43%
17mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Saturday 1/16/21 @ 5:31 PM
204kj
68rpm
46%
17mph
Thursday 1/14/21 @ 6:11 PM
✅
317kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 1:10 PM
125kj
64rpm
46%
17mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Saturday 11/7/20 @ 2:30 PM
236kj
61rpm
53%
18mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Thursday 8/27/20 @ 12:9 PM
248kj
61rpm
54%
19mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Saturday 4/18/20 @ 1:53 PM
126kj
77rpm
41%
16mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Thursday 10/8/20 @ 12:13 PM
✅
149kj
73rpm
45%
18mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Workouts
174
kj
Tuesday 6/2/20
204
kj
Saturday 1/16/21