Shake and Bake
Workouts
Tuesday 8/18/20 @ 12:32 PM
✅
566kj
80rpm
45%
19mph
Friday 12/11/20 @ 12:47 PM
352kj
83rpm
35%
15mph
Saturday 3/26/22 @ 2:23 PM
✅
648kj
82rpm
48%
20mph
Saturday 3/26/22 @ 6:3 PM
354kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 10:52 PM
✅
447kj
87rpm
44%
20mph
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Saturday 7/4/20 @ 1:18 PM
✅
241kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 9:28 PM
210kj
0rpm
0%
0mph
Saturday 11/14/20 @ 4:48 PM
✅
652kj
85rpm
47%
20mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Thursday 11/12/20 @ 12:2 PM
✅
430kj
86rpm
44%
19mph
Thursday 11/12/20 @ 6:54 PM
252kj
84rpm
36%
16mph
Thursday 10/15/20 @ 11:48 AM
✅
289kj
82rpm
54%
23mph
Sunday 10/11/20 @ 10:23 PM
196kj
72rpm
51%
20mph
Thursday 7/16/20 @ 12:32 PM
✅
262kj
86rpm
51%
22mph
Sunday 5/31/20 @ 7:10 PM
173kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 10:59 AM
✅
258kj
88rpm
42%
19mph
Thursday 4/23/20 @ 12:33 AM
40kj
44rpm
29%
7mph
Tuesday 4/21/20 @ 9:57 PM
✅
145kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 10:7 PM
82kj
81rpm
32%
13mph
Workouts
352
kj
Friday 12/11/20
354
kj
Saturday 3/26/22
194
kj
Wednesday 12/16/20
210
kj
Wednesday 1/22/20
349
kj
Sunday 11/15/20
252
kj
Thursday 11/12/20