Shake and Bake

Workouts

Sunday 11/21/21 @ 2:3 PM
βœ…
260kj
82rpm
44%
19mph
30 min Foo Fighters Ride
Emma Lovewell
Sunday 11/28/21 @ 9:25 PM
223kj
82rpm
41%
17mph
Sunday 9/26/21 @ 8:4 PM
βœ…
447kj
81rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Friday 8/27/21 @ 1:41 PM
βœ…
438kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/13/21 @ 12:28 AM
328kj
84rpm
41%
18mph
Thursday 8/12/21 @ 11:28 AM
βœ…
296kj
82rpm
46%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 8/8/21 @ 7:11 PM
227kj
96rpm
37%
18mph
Sunday 9/27/20 @ 3:15 PM
βœ…
273kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Thursday 1/28/21 @ 12:3 PM
βœ…
456kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 7:6 PM
303kj
89rpm
38%
17mph
Tuesday 12/1/20 @ 9:43 PM
βœ…
490kj
82rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/29/20 @ 8:24 PM
338kj
88rpm
39%
17mph
Friday 11/27/20 @ 2:55 PM
βœ…
608kj
83rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Tuesday 6/23/20 @ 12:0 PM
βœ…
231kj
85rpm
48%
21mph
20 min FTP Test Ride
Denis Morton
Saturday 10/10/20 @ 7:50 PM
211kj
86rpm
47%
20mph
Sunday 5/31/20 @ 12:55 PM
βœ…
240kj
74rpm
55%
21mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Sunday 5/31/20 @ 8:1 PM
185kj
71rpm
51%
19mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
βœ… 260 kj
Sunday 11/21/21
223 kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 447 kj
Sunday 9/26/21
317 kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 438 kj
Friday 8/27/21
328 kj
Saturday 3/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
βœ… 296 kj
Thursday 8/12/21
227 kj
Sunday 8/8/21
30 min Power Zone Endurance Ride
Denis Morton
βœ… 273 kj
Sunday 9/27/20
222 kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 456 kj
Thursday 1/28/21
303 kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
βœ… 490 kj
Tuesday 12/1/20
338 kj
Sunday 11/29/20
60 min Power Zone Ride
Matt Wilpers
βœ… 608 kj
Friday 11/27/20
429 kj
Tuesday 11/24/20
20 min FTP Test Ride
Denis Morton
βœ… 231 kj
Tuesday 6/23/20
211 kj
Saturday 10/10/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 240 kj
Sunday 5/31/20
185 kj
Sunday 5/31/20