Shake and Bake

Workouts

Saturday 10/1/22 @ 12:41 PM
✅
142kj
66rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:54 PM
115kj
65rpm
39%
13mph
Tuesday 12/3/19 @ 9:35 AM
142kj
66rpm
40%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 6/21/20 @ 2:47 PM
✅
155kj
69rpm
40%
15mph
Tuesday 9/6/22 @ 8:40 AM
101kj
60rpm
36%
12mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 2:35 PM
✅
117kj
67rpm
37%
13mph
Monday 12/27/21 @ 2:37 PM
26kj
67rpm
33%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 2/1/22 @ 2:23 PM
✅
115kj
75rpm
33%
13mph
Friday 1/28/22 @ 9:34 AM
✅
116kj
62rpm
38%
13mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/1/22 @ 1:52 PM
105kj
75rpm
34%
13mph
Thursday 12/16/21 @ 9:28 AM
88kj
54rpm
37%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 5:13 PM
✅
108kj
71rpm
35%
13mph
Tuesday 12/22/20 @ 9:44 AM
✅
101kj
68rpm
41%
15mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 5:41 PM
81kj
74rpm
36%
13mph
Thursday 7/8/21 @ 12:46 PM
✅
103kj
70rpm
40%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 2:19 PM
85kj
66rpm
38%
13mph
Monday 8/3/20 @ 12:16 PM
124kj
60rpm
40%
13mph
30 min Pop Ride
Robin Arzón
Tuesday 8/4/20 @ 1:38 PM
✅
138kj
69rpm
39%
14mph
Saturday 5/16/20 @ 1:59 PM
✅
153kj
63rpm
44%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 4:25 PM
143kj
67rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 142 kj
Saturday 10/1/22
115 kj
Tuesday 7/19/22
30 min The Greatest Showman Ride
Robin Arzón
142 kj
Tuesday 12/3/19
✅ 155 kj
Sunday 6/21/20
30 min Florida Georgia Line Ride
Matt Wilpers
101 kj
Tuesday 9/6/22
✅ 117 kj
Friday 9/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
26 kj
Monday 12/27/21
✅ 115 kj
Tuesday 2/1/22
30 min Encanto Ride
Robin Arzón
✅ 116 kj
Friday 1/28/22
105 kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
88 kj
Thursday 12/16/21
✅ 108 kj
Friday 12/24/21
20 min Holiday Ride
Robin Arzón
✅ 101 kj
Tuesday 12/22/20
81 kj
Sunday 12/20/20
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 103 kj
Thursday 7/8/21
85 kj
Tuesday 7/6/21
30 min Pop Ride
Robin Arzón
124 kj
Monday 8/3/20
✅ 138 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 153 kj
Saturday 5/16/20
143 kj
Sunday 5/17/20