Shake and Bake
Workouts
Sunday 1/30/22 @ 5:0 PM
104kj
71rpm
34%
13mph
Tuesday 7/5/22 @ 11:3 PM
✅
269kj
86rpm
43%
19mph
Thursday 11/25/21 @ 3:59 PM
165kj
70rpm
35%
13mph
Thursday 11/25/21 @ 3:53 PM
✅
397kj
88rpm
43%
19mph
Wednesday 3/10/21 @ 2:43 PM
59kj
59rpm
41%
13mph
Friday 4/9/21 @ 11:59 PM
✅
106kj
92rpm
37%
17mph
Monday 3/8/21 @ 2:24 PM
111kj
63rpm
38%
13mph
Monday 3/29/21 @ 9:31 PM
✅
233kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 6:10 PM
117kj
65rpm
38%
13mph
Saturday 11/7/20 @ 4:54 PM
✅
244kj
88rpm
40%
18mph
Sunday 9/27/20 @ 5:21 PM
136kj
71rpm
38%
14mph
Saturday 8/29/20 @ 5:31 PM
✅
272kj
84rpm
44%
19mph
Monday 7/20/20 @ 3:31 PM
114kj
69rpm
36%
13mph
Monday 7/20/20 @ 3:22 PM
✅
264kj
81rpm
45%
19mph
Monday 8/5/19 @ 10:5 PM
157kj
77rpm
38%
15mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Sunday 10/6/19 @ 5:26 PM
236kj
77rpm
38%
15mph
Thursday 6/6/19 @ 12:56 AM
✅
352kj
82rpm
39%
17mph
Workouts
165
kj
Thursday 11/25/21
111
kj
Monday 3/8/21
136
kj
Sunday 9/27/20
278
kj
Friday 7/26/19