Shake and Bake
Workouts
Saturday 10/1/22 @ 11:40 AM
206kj
79rpm
40%
17mph
Sunday 4/10/22 @ 12:40 PM
✅
276kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:54 PM
✅
473kj
75rpm
43%
17mph
Thursday 12/10/20 @ 6:12 PM
324kj
73rpm
39%
15mph
Monday 9/27/21 @ 12:15 PM
✅
386kj
79rpm
44%
19mph
Tuesday 9/28/21 @ 4:59 PM
209kj
73rpm
37%
15mph
Saturday 8/7/21 @ 11:33 AM
✅
252kj
81rpm
43%
18mph
Wednesday 3/24/21 @ 2:6 PM
160kj
77rpm
38%
15mph
Sunday 5/31/20 @ 1:14 PM
✅
391kj
79rpm
44%
19mph
Monday 6/1/20 @ 5:57 PM
249kj
77rpm
39%
16mph
Monday 12/28/20 @ 1:36 PM
✅
218kj
81rpm
41%
17mph
Sunday 12/27/20 @ 5:42 PM
150kj
74rpm
38%
15mph
Wednesday 11/11/20 @ 12:39 PM
✅
321kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 7:25 PM
228kj
74rpm
38%
15mph
Sunday 2/23/20 @ 11:54 AM
✅
510kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 6:56 PM
301kj
71rpm
39%
15mph
Monday 1/20/20 @ 10:52 PM
✅
373kj
77rpm
45%
18mph
Monday 1/20/20 @ 6:57 PM
222kj
79rpm
36%
15mph
Tuesday 8/20/19 @ 6:47 PM
✅
493kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 4:0 PM
267kj
76rpm
35%
14mph
Workouts
324
kj
Thursday 12/10/20
209
kj
Tuesday 9/28/21
160
kj
Wednesday 3/24/21
249
kj
Monday 6/1/20
150
kj
Sunday 12/27/20
228
kj
Tuesday 11/10/20
222
kj
Monday 1/20/20
267
kj
Wednesday 8/21/19