Shake and Bake

Workouts

Sunday 5/31/20 @ 4:0 PM
214kj
72rpm
53%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 6/2/23 @ 10:5 PM
✅
220kj
61rpm
62%
21mph
Saturday 4/17/21 @ 2:36 PM
389kj
72rpm
43%
17mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 4/9/22 @ 12:0 PM
✅
683kj
76rpm
53%
21mph
Monday 1/25/21 @ 12:13 PM
✅
376kj
173rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 2:24 PM
346kj
73rpm
55%
21mph
Friday 1/15/21 @ 4:17 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 11:15 PM
✅
238kj
79rpm
53%
21mph
Friday 10/9/20 @ 9:14 AM
148kj
150rpm
0%
0mph
30 min Bike Bootcamp: Core
Cody Rigsby
Wednesday 9/23/20 @ 1:30 PM
✅
200kj
39rpm
64%
12mph
Wednesday 10/7/20 @ 9:32 AM
✅
306kj
153rpm
0%
0mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Tuesday 9/22/20 @ 9:14 PM
215kj
41rpm
56%
13mph
Wednesday 7/29/20 @ 11:32 PM
143kj
0rpm
0%
0mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:27 PM
✅
367kj
80rpm
53%
22mph
Thursday 2/6/20 @ 3:12 AM
✅
179kj
73rpm
49%
19mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 2/16/20 @ 8:25 PM
170kj
69rpm
51%
18mph
Sunday 2/16/20 @ 3:31 AM
266kj
77rpm
46%
19mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Sunday 12/15/19 @ 10:58 PM
228kj
67rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/22/19 @ 2:18 PM
✅
256kj
81rpm
45%
18mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
214 kj
Sunday 5/31/20
✅ 220 kj
Friday 6/2/23
60 min Pop Ride
Tunde Oyeneyin
389 kj
Saturday 4/17/21
✅ 683 kj
Saturday 4/9/22
30 min Hip Hop Ride
Kendall Toole
✅ 376 kj
Monday 1/25/21
346 kj
Wednesday 1/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Friday 1/15/21
✅ 238 kj
Thursday 1/14/21
30 min Bike Bootcamp: Core
Cody Rigsby
148 kj
Friday 10/9/20
✅ 200 kj
Wednesday 9/23/20
30 min Bike Bootcamp: Lower Body
Jess Sims
✅ 306 kj
Wednesday 10/7/20
215 kj
Tuesday 9/22/20
30 min Common Ride
Tunde Oyeneyin
143 kj
Wednesday 7/29/20
✅ 367 kj
Wednesday 7/29/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 179 kj
Thursday 2/6/20
170 kj
Sunday 2/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
266 kj
Sunday 2/16/20
✅ 309 kj
Sunday 2/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
228 kj
Sunday 12/15/19
✅ 256 kj
Sunday 12/22/19