Shake and Bake
Workouts
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
Wednesday 11/23/22 @ 4:31 PM
183kj
85rpm
36%
16mph
Saturday 3/19/22 @ 12:59 PM
✅
491kj
88rpm
41%
18mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Thursday 3/11/21 @ 7:0 PM
✅
247kj
82rpm
43%
18mph
Thursday 9/2/21 @ 12:11 AM
150kj
68rpm
40%
14mph
Monday 11/2/20 @ 8:13 PM
✅
313kj
80rpm
49%
20mph
Friday 10/30/20 @ 12:10 AM
179kj
74rpm
41%
16mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Saturday 6/27/20 @ 9:51 PM
✅
320kj
77rpm
50%
20mph
Thursday 7/2/20 @ 9:33 PM
190kj
71rpm
43%
16mph
Monday 1/20/20 @ 8:16 PM
✅
225kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 5:23 PM
202kj
73rpm
44%
17mph
Workouts
183
kj
Wednesday 11/23/22
336
kj
Sunday 3/20/22
150
kj
Thursday 9/2/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20