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Shake and Bake
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 9/29/20 @ 7:15 PM
✅
260
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 4:39 PM
215
kj
72
rpm
44
%
17
mph
Tuesday 4/20/21 @ 7:19 PM
✅
143
kj
76
rpm
49
%
19
mph
15 min Pop Ride
Cody Rigsby
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Saturday 3/13/21 @ 3:26 PM
102
kj
57
rpm
51
%
17
mph
Monday 7/27/20 @ 1:41 PM
✅
251
kj
87
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 1/12/21 @ 2:18 PM
231
kj
67
rpm
48
%
18
mph
Wednesday 1/6/21 @ 12:1 PM
✅
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 1/8/21 @ 3:43 PM
44
kj
72
rpm
37
%
14
mph
Monday 11/2/20 @ 8:13 PM
✅
313
kj
80
rpm
49
%
20
mph
30 min Kim Petras Ride
Cody Rigsby
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Friday 10/30/20 @ 12:30 PM
232
kj
67
rpm
49
%
18
mph
Saturday 7/25/20 @ 1:2 PM
✅
150
kj
80
rpm
48
%
20
mph
15 min Groove Ride
Cody Rigsby
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Monday 10/5/20 @ 1:34 PM
108
kj
65
rpm
48
%
17
mph
Wednesday 4/1/20 @ 3:51 PM
✅
184
kj
82
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
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Saturday 6/6/20 @ 4:23 PM
143
kj
75
rpm
44
%
17
mph
Sunday 5/24/20 @ 3:32 PM
✅
68
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
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Sunday 5/24/20 @ 3:31 PM
60
kj
83
rpm
36
%
16
mph
Sunday 5/24/20 @ 3:9 PM
68
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 5/24/20 @ 3:8 PM
✅
71
kj
75
rpm
43
%
17
mph
Friday 1/10/20 @ 8:39 PM
✅
237
kj
80
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 2/8/20 @ 4:52 PM
178
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Tuesday 9/29/20
215
kj
Sunday 1/10/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Tuesday 4/20/21
102
kj
Saturday 3/13/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Monday 7/27/20
231
kj
Tuesday 1/12/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
74
kj
Wednesday 1/6/21
44
kj
Friday 1/8/21
30 min Kim Petras Ride
Cody Rigsby
View Class
Share
✅
313
kj
Monday 11/2/20
232
kj
Friday 10/30/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
150
kj
Saturday 7/25/20
108
kj
Monday 10/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
184
kj
Wednesday 4/1/20
143
kj
Saturday 6/6/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
68
kj
Sunday 5/24/20
60
kj
Sunday 5/24/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
68
kj
Sunday 5/24/20
✅
71
kj
Sunday 5/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
237
kj
Friday 1/10/20
178
kj
Saturday 2/8/20
Previous Workouts
Next Workouts