Shake and Bake
Workouts
Wednesday 7/22/20 @ 9:39 PM
✅
426kj
87rpm
44%
19mph
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Sunday 5/19/19 @ 8:27 PM
✅
253kj
73rpm
47%
18mph
Thursday 8/4/22 @ 3:15 PM
228kj
71rpm
47%
18mph
Wednesday 4/21/21 @ 7:38 PM
✅
374kj
87rpm
41%
18mph
Monday 4/19/21 @ 9:42 PM
324kj
84rpm
40%
17mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Monday 7/13/20 @ 7:58 PM
✅
438kj
83rpm
43%
18mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Tuesday 6/16/20 @ 10:9 PM
✅
348kj
89rpm
47%
21mph
Monday 6/15/20 @ 10:17 PM
235kj
88rpm
40%
18mph
Monday 4/13/20 @ 9:0 PM
✅
450kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Saturday 12/21/19 @ 3:54 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 11:26 PM
✅
336kj
83rpm
40%
17mph
Monday 10/28/19 @ 2:34 PM
✅
474kj
89rpm
45%
20mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Workouts
324
kj
Monday 4/19/21
235
kj
Monday 6/15/20
331
kj
Monday 10/28/19