Shake and Bake
Workouts
Friday 1/29/21 @ 9:23 PM
✅
360kj
83rpm
50%
21mph
Saturday 2/25/23 @ 8:44 PM
145kj
71rpm
38%
14mph
Sunday 12/18/22 @ 7:0 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 4:32 PM
✅
150kj
65rpm
39%
13mph
Tuesday 9/28/21 @ 11:31 AM
✅
286kj
0rpm
0%
0mph
Monday 10/11/21 @ 3:11 PM
173kj
82rpm
37%
15mph
Saturday 4/3/21 @ 11:29 AM
✅
743kj
80rpm
52%
22mph
Saturday 7/3/21 @ 3:1 PM
403kj
82rpm
40%
17mph
Saturday 1/9/21 @ 2:35 PM
✅
365kj
82rpm
51%
22mph
Friday 1/8/21 @ 4:53 PM
167kj
82rpm
36%
15mph
Thursday 5/7/20 @ 4:13 PM
✅
663kj
86rpm
47%
21mph
Saturday 7/4/20 @ 3:46 PM
405kj
85rpm
39%
17mph
Friday 6/26/20 @ 5:57 PM
✅
514kj
87rpm
48%
21mph
Sunday 6/21/20 @ 9:14 PM
304kj
84rpm
39%
17mph
Thursday 6/25/20 @ 12:36 PM
✅
483kj
84rpm
47%
20mph
Friday 6/19/20 @ 6:18 PM
281kj
84rpm
38%
16mph
Thursday 1/16/20 @ 4:25 PM
✅
301kj
80rpm
48%
20mph
Tuesday 1/28/20 @ 12:8 AM
200kj
79rpm
41%
16mph
Friday 9/20/19 @ 7:0 PM
✅
302kj
82rpm
47%
20mph
Wednesday 9/18/19 @ 6:2 PM
166kj
81rpm
37%
15mph
Workouts
173
kj
Monday 10/11/21
403
kj
Saturday 7/3/21
167
kj
Friday 1/8/21
281
kj
Friday 6/19/20