Shake and Bake
Workouts
Tuesday 2/4/20 @ 2:41 PM
✅
652kj
82rpm
48%
20mph
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Saturday 3/28/20 @ 2:49 PM
✅
289kj
80rpm
47%
19mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Saturday 3/21/20 @ 11:46 AM
✅
292kj
79rpm
47%
19mph
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:12 PM
✅
462kj
83rpm
46%
20mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Tuesday 2/26/19 @ 1:47 PM
✅
855kj
79rpm
47%
19mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Wednesday 1/23/19 @ 2:8 PM
✅
464kj
81rpm
47%
20mph
Thursday 1/24/19 @ 2:5 PM
448kj
81rpm
47%
20mph
Wednesday 1/16/19 @ 1:42 PM
✅
436kj
81rpm
46%
20mph
Thursday 1/17/19 @ 7:3 PM
430kj
88rpm
44%
20mph
Saturday 10/20/18 @ 1:34 PM
✅
583kj
82rpm
46%
20mph
Saturday 12/2/17 @ 5:43 PM
553kj
89rpm
43%
19mph
Tuesday 10/16/18 @ 12:0 PM
✅
444kj
80rpm
47%
20mph
Tuesday 10/16/18 @ 12:59 PM
421kj
85rpm
44%
19mph
Thursday 7/6/17 @ 11:0 AM
✅
402kj
77rpm
48%
19mph
Tuesday 7/12/16 @ 1:59 AM
351kj
76rpm
45%
18mph
Workouts
243
kj
Monday 5/11/20
701
kj
Saturday 9/22/18
430
kj
Thursday 1/17/19
553
kj
Saturday 12/2/17
421
kj
Tuesday 10/16/18