Shake and Bake

Workouts

Tuesday 8/28/18 @ 12:15 AM
409kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 8:55 PM
✅
488kj
87rpm
46%
20mph
Friday 3/29/19 @ 1:45 AM
406kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:20 PM
✅
456kj
88rpm
45%
20mph
Tuesday 3/26/19 @ 12:13 AM
417kj
80rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 12:3 PM
✅
463kj
80rpm
48%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
409 kj
Tuesday 8/28/18
✅ 488 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
406 kj
Friday 3/29/19
✅ 456 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
417 kj
Tuesday 3/26/19
✅ 463 kj
Thursday 9/5/19