Shake and Bake
Workouts
Saturday 2/15/20 @ 5:38 PM
✅
571kj
79rpm
46%
19mph
Saturday 7/29/23 @ 4:35 PM
537kj
90rpm
41%
19mph
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Sunday 2/16/20 @ 5:8 PM
✅
423kj
93rpm
41%
19mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Saturday 1/30/21 @ 3:55 PM
546kj
84rpm
45%
19mph
Monday 2/3/20 @ 2:41 AM
534kj
81rpm
45%
19mph
Wednesday 1/6/21 @ 3:59 PM
✅
576kj
93rpm
42%
20mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Thursday 10/3/19 @ 1:0 PM
423kj
85rpm
44%
19mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Thursday 7/4/19 @ 1:47 AM
407kj
81rpm
44%
18mph
Wednesday 5/29/19 @ 12:19 AM
✅
295kj
85rpm
44%
19mph
Thursday 4/11/19 @ 3:26 PM
284kj
89rpm
43%
19mph
Wednesday 4/17/19 @ 1:11 AM
✅
430kj
83rpm
44%
19mph
Monday 4/15/19 @ 11:24 PM
412kj
88rpm
42%
19mph
Sunday 9/9/18 @ 4:12 PM
✅
454kj
80rpm
42%
18mph
Saturday 9/8/18 @ 4:44 PM
383kj
83rpm
39%
17mph
Workouts
546
kj
Saturday 1/30/21
534
kj
Monday 2/3/20
530
kj
Thursday 4/11/19
383
kj
Saturday 9/8/18