Shake and Bake

Workouts

Friday 3/29/19 @ 1:45 AM
406kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:43 PM
✅
645kj
90rpm
51%
23mph
Tuesday 2/4/20 @ 1:13 AM
401kj
82rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 8:51 PM
✅
633kj
90rpm
50%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
406 kj
Friday 3/29/19
✅ 645 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
401 kj
Tuesday 2/4/20
✅ 633 kj
Wednesday 2/5/20