Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:5 AM
✅
287kj
38rpm
100%
23mph
Thursday 4/28/22 @ 9:6 AM
281kj
74rpm
58%
23mph
Monday 4/4/22 @ 11:15 AM
440kj
39rpm
100%
23mph
Monday 4/4/22 @ 9:7 AM
✅
514kj
76rpm
62%
24mph
Thursday 3/24/22 @ 10:29 AM
875kj
39rpm
100%
23mph
Sunday 12/12/21 @ 4:56 PM
✅
1141kj
76rpm
64%
25mph
Saturday 12/11/21 @ 11:31 AM
649kj
38rpm
100%
23mph
Monday 11/29/21 @ 10:32 AM
✅
734kj
73rpm
62%
24mph
Thursday 8/5/21 @ 10:23 AM
419kj
39rpm
96%
23mph
Thursday 8/5/21 @ 9:48 AM
✅
458kj
74rpm
60%
23mph
Monday 5/31/21 @ 1:4 PM
232kj
58rpm
64%
21mph
Wednesday 6/2/21 @ 10:19 AM
✅
335kj
73rpm
62%
24mph
Friday 4/16/21 @ 10:24 AM
605kj
44rpm
86%
22mph
Friday 4/16/21 @ 9:8 AM
✅
767kj
74rpm
63%
24mph
Saturday 12/26/20 @ 11:30 AM
379kj
45rpm
79%
22mph
Saturday 12/26/20 @ 11:38 AM
✅
453kj
77rpm
58%
23mph
Tuesday 10/27/20 @ 10:44 AM
420kj
54rpm
80%
23mph
Sunday 11/15/20 @ 11:29 AM
✅
432kj
74rpm
59%
23mph
Saturday 4/18/20 @ 1:1 PM
412kj
56rpm
71%
22mph
Friday 4/17/20 @ 10:18 AM
✅
487kj
74rpm
62%
24mph
Workouts
379
kj
Saturday 12/26/20
420
kj
Tuesday 10/27/20