Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:24 PM
255kj
81rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/13/22 @ 3:11 PM
✅
260kj
77rpm
46%
19mph
Wednesday 5/11/22 @ 4:30 PM
✅
222kj
60rpm
69%
21mph
20 min Jimi Hendrix Ride
Denis Morton
Sunday 5/15/22 @ 1:48 AM
182kj
77rpm
47%
19mph
Tuesday 3/8/22 @ 11:25 PM
✅
357kj
59rpm
70%
21mph
30 min Pop Ride
Cody Rigsby
Monday 3/14/22 @ 10:48 AM
255kj
73rpm
48%
18mph
Monday 1/10/22 @ 5:11 PM
✅
333kj
72rpm
58%
21mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/11/22 @ 11:33 AM
240kj
80rpm
44%
18mph
Thursday 12/16/21 @ 11:23 PM
✅
356kj
61rpm
68%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/17/21 @ 10:44 AM
259kj
72rpm
48%
19mph
Thursday 10/14/21 @ 11:55 PM
✅
345kj
71rpm
58%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 12:17 PM
264kj
75rpm
47%
19mph
Wednesday 9/15/21 @ 4:39 PM
✅
167kj
82rpm
51%
21mph
15 min 80s Ride
Denis Morton
Tuesday 9/14/21 @ 10:47 AM
139kj
84rpm
45%
19mph
Saturday 12/26/20 @ 1:5 AM
✅
304kj
85rpm
48%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/5/21 @ 11:33 AM
270kj
78rpm
47%
19mph
Thursday 4/23/20 @ 10:22 PM
✅
307kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 11:31 AM
263kj
71rpm
49%
19mph
Saturday 6/27/20 @ 10:36 PM
141kj
70rpm
53%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 6/28/20 @ 12:21 PM
✅
142kj
75rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
255 kj
Tuesday 1/18/22
✅ 260 kj
Saturday 8/13/22
20 min Jimi Hendrix Ride
Denis Morton
✅ 222 kj
Wednesday 5/11/22
182 kj
Sunday 5/15/22
30 min Pop Ride
Cody Rigsby
✅ 357 kj
Tuesday 3/8/22
255 kj
Monday 3/14/22
30 min 90s Rock Ride
Emma Lovewell
✅ 333 kj
Monday 1/10/22
240 kj
Tuesday 1/11/22
30 min Live DJ Ride
Cody Rigsby
✅ 356 kj
Thursday 12/16/21
259 kj
Friday 12/17/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 345 kj
Thursday 10/14/21
264 kj
Saturday 10/16/21
15 min 80s Ride
Denis Morton
✅ 167 kj
Wednesday 9/15/21
139 kj
Tuesday 9/14/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 304 kj
Saturday 12/26/20
270 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 307 kj
Thursday 4/23/20
263 kj
Tuesday 2/4/20
15 min Groove Ride
Cody Rigsby
141 kj
Saturday 6/27/20
✅ 142 kj
Sunday 6/28/20