Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 4:3 PM
✅
461kj
85rpm
40%
17mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Sunday 5/24/20 @ 4:3 PM
✅
211kj
86rpm
39%
17mph
Sunday 5/17/20 @ 12:9 AM
147kj
75rpm
37%
15mph
Sunday 12/15/19 @ 2:38 PM
✅
125kj
84rpm
37%
16mph
Wednesday 12/25/19 @ 2:35 PM
46kj
62rpm
30%
11mph
Sunday 10/20/19 @ 1:42 PM
✅
235kj
86rpm
41%
18mph
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
358kj
83rpm
42%
18mph
Thursday 10/3/19 @ 12:19 PM
112kj
70rpm
37%
14mph
Saturday 12/15/18 @ 3:3 PM
455kj
77rpm
44%
18mph
Saturday 12/3/16 @ 1:59 PM
✅
792kj
82rpm
53%
22mph
Sunday 2/18/18 @ 3:0 PM
282kj
78rpm
40%
16mph
Thursday 2/22/18 @ 4:24 PM
✅
435kj
66rpm
54%
20mph
Tuesday 8/29/17 @ 11:58 AM
243kj
81rpm
36%
15mph
Tuesday 8/29/17 @ 11:51 AM
✅
381kj
73rpm
47%
19mph
Friday 8/11/17 @ 11:56 AM
323kj
83rpm
40%
17mph
Friday 8/11/17 @ 11:53 AM
✅
602kj
79rpm
53%
22mph
Wednesday 3/15/17 @ 12:34 PM
211kj
78rpm
36%
15mph
Thursday 3/2/17 @ 10:26 PM
✅
630kj
80rpm
55%
23mph
caseclosed
LawMom of 4 in OC
86
🔥
VS
adaywithquay
Newport Beach, CA
65
Workouts
403
kj
Saturday 1/18/20
147
kj
Sunday 5/17/20
112
kj
Thursday 10/3/19
455
kj
Saturday 12/15/18