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Shake and Bake
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Thursday 12/21/23 @ 12:48 AM
100
kj
74
rpm
43
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 12/27/23 @ 7:30 PM
✅
107
kj
78
rpm
42
%
17
mph
Tuesday 9/5/23 @ 4:35 PM
✅
69
kj
78
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 8/30/23 @ 12:49 PM
65
kj
92
rpm
35
%
17
mph
Monday 9/18/23 @ 10:56 PM
✅
338
kj
81
rpm
50
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/18/23 @ 10:59 PM
275
kj
82
rpm
45
%
19
mph
Friday 9/8/23 @ 5:2 PM
✅
85
kj
81
rpm
44
%
19
mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
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Thursday 9/14/23 @ 9:45 PM
67
kj
87
rpm
38
%
17
mph
Tuesday 1/17/23 @ 6:58 PM
✅
301
kj
74
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 1/17/23 @ 7:0 PM
204
kj
65
rpm
45
%
16
mph
Monday 12/6/21 @ 3:11 PM
✅
231
kj
74
rpm
46
%
18
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 2/3/22 @ 12:36 AM
161
kj
81
rpm
37
%
15
mph
Tuesday 8/17/21 @ 11:26 PM
✅
277
kj
80
rpm
47
%
19
mph
30 min 80s Ride
Alex Toussaint
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Saturday 8/28/21 @ 8:15 PM
260
kj
86
rpm
43
%
19
mph
Friday 5/7/21 @ 2:21 PM
✅
172
kj
73
rpm
49
%
19
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/5/21 @ 10:20 PM
141
kj
77
rpm
43
%
17
mph
Tuesday 2/16/21 @ 12:26 AM
✅
256
kj
75
rpm
47
%
19
mph
30 min BHM Celebration Ride
Alex Toussaint
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Share
Tuesday 2/16/21 @ 12:28 AM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:25 AM
✅
263
kj
71
rpm
50
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 2/12/21 @ 4:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
100
kj
Thursday 12/21/23
✅
107
kj
Wednesday 12/27/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
69
kj
Tuesday 9/5/23
65
kj
Wednesday 8/30/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
338
kj
Monday 9/18/23
275
kj
Monday 9/18/23
Extra 10: Rauw Alejandro Ride
Camila Ramón
View Class
Share
✅
85
kj
Friday 9/8/23
67
kj
Thursday 9/14/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
301
kj
Tuesday 1/17/23
204
kj
Tuesday 1/17/23
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
231
kj
Monday 12/6/21
161
kj
Thursday 2/3/22
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
277
kj
Tuesday 8/17/21
260
kj
Saturday 8/28/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Friday 5/7/21
141
kj
Wednesday 5/5/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
256
kj
Tuesday 2/16/21
kj
Tuesday 2/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
263
kj
Tuesday 11/10/20
kj
Friday 2/12/21
Previous Workouts
Next Workouts