Shake and Bake
Workouts
Friday 3/12/21 @ 1:27 PM
40kj
82rpm
32%
14mph
Sunday 1/3/21 @ 10:45 PM
✅
51kj
86rpm
34%
15mph
Wednesday 6/24/20 @ 1:21 PM
✅
287kj
84rpm
38%
17mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Monday 8/31/20 @ 1:10 PM
175kj
88rpm
35%
16mph
Saturday 7/11/20 @ 9:4 PM
✅
181kj
93rpm
35%
16mph
Friday 6/26/20 @ 12:4 PM
✅
383kj
87rpm
37%
17mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Tuesday 2/18/20 @ 9:2 PM
280kj
84rpm
37%
16mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Sunday 2/2/20 @ 10:5 PM
✅
380kj
86rpm
37%
17mph
Wednesday 7/3/19 @ 10:21 AM
✅
314kj
82rpm
40%
17mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Monday 6/17/19 @ 12:46 PM
43kj
80rpm
34%
14mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Wednesday 3/13/19 @ 10:20 AM
283kj
83rpm
38%
16mph
Saturday 3/9/19 @ 4:23 PM
✅
363kj
82rpm
43%
18mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Workouts
276
kj
Friday 3/27/20
175
kj
Monday 8/31/20
367
kj
Saturday 11/23/19
343
kj
Friday 1/31/20
283
kj
Wednesday 3/13/19
369
kj
Saturday 1/26/19