Shake and Bake
Workouts
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Friday 6/12/20 @ 12:42 PM
378kj
87rpm
37%
17mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Thursday 10/21/21 @ 12:43 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 11:16 AM
✅
kj
rpm
%
0mph
Monday 10/18/21 @ 12:42 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 10:55 AM
✅
kj
rpm
%
0mph
Monday 3/15/21 @ 1:31 PM
184kj
88rpm
36%
16mph
Thursday 10/14/21 @ 12:55 AM
✅
333kj
86rpm
47%
21mph
Saturday 11/14/20 @ 3:7 PM
172kj
83rpm
37%
16mph
Wednesday 2/26/20 @ 10:4 PM
✅
284kj
81rpm
46%
19mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Monday 7/15/19 @ 11:23 AM
✅
466kj
88rpm
43%
20mph
Saturday 5/4/19 @ 10:49 AM
432kj
82rpm
41%
17mph
Tuesday 4/2/19 @ 1:5 AM
✅
576kj
79rpm
47%
19mph
Workouts
378
kj
Friday 11/13/20
272
kj
Monday 12/14/20
378
kj
Friday 6/12/20
kj
Thursday 10/21/21
184
kj
Monday 3/15/21
172
kj
Saturday 11/14/20