Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Saturday 3/21/20 @ 8:5 PM
✅
301kj
76rpm
41%
17mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Wednesday 6/24/20 @ 12:45 AM
✅
186kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Monday 7/20/20 @ 1:19 AM
✅
421kj
80rpm
39%
16mph
Saturday 11/14/20 @ 3:7 PM
172kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 2:40 AM
✅
205kj
75rpm
42%
17mph
Wednesday 11/11/20 @ 1:23 PM
262kj
84rpm
37%
16mph
Saturday 11/14/20 @ 2:29 AM
✅
309kj
74rpm
42%
17mph
Tuesday 1/14/20 @ 1:16 PM
167kj
80rpm
44%
19mph
Monday 7/27/20 @ 10:35 PM
✅
225kj
84rpm
48%
21mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 1:48 AM
✅
356kj
78rpm
43%
18mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Tuesday 5/5/20 @ 1:58 AM
354kj
77rpm
43%
18mph
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Thursday 2/6/20 @ 2:1 AM
✅
309kj
78rpm
40%
17mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Friday 11/22/19 @ 1:27 AM
✅
287kj
79rpm
40%
16mph
Workouts
273
kj
Tuesday 9/28/21
151
kj
Friday 2/12/21
371
kj
Wednesday 12/9/20
172
kj
Saturday 11/14/20
262
kj
Wednesday 11/11/20
281
kj
Thursday 11/21/19