Shake and Bake
Workouts
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Tuesday 12/1/20 @ 1:45 AM
✅
302kj
82rpm
40%
17mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Sunday 11/15/20 @ 6:13 PM
✅
173kj
88rpm
36%
16mph
Saturday 11/14/20 @ 3:7 PM
✅
172kj
83rpm
37%
16mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Friday 6/12/20 @ 12:42 PM
✅
378kj
87rpm
37%
17mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Wednesday 1/22/20 @ 12:15 PM
✅
245kj
80rpm
37%
15mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Monday 11/25/19 @ 12:47 AM
✅
206kj
85rpm
32%
14mph
Wednesday 7/10/19 @ 10:17 AM
✅
318kj
84rpm
39%
17mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Monday 6/10/19 @ 11:14 AM
343kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 12:18 AM
✅
345kj
85rpm
41%
18mph
Wednesday 5/8/19 @ 11:24 AM
206kj
88rpm
38%
17mph
Tuesday 5/7/19 @ 9:13 PM
✅
213kj
88rpm
38%
17mph
Workouts
158
kj
Wednesday 4/29/20
152
kj
Sunday 6/14/20
378
kj
Friday 11/13/20
327
kj
Monday 6/15/20
191
kj
Tuesday 1/21/20