Shake and Bake
Workouts
Sunday 3/7/21 @ 4:25 AM
✅
182kj
65rpm
43%
15mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Thursday 10/3/19 @ 5:27 PM
163kj
68rpm
40%
14mph
Friday 5/22/20 @ 10:0 PM
✅
265kj
84rpm
44%
19mph
Tuesday 3/16/21 @ 3:6 AM
✅
90kj
67rpm
43%
16mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Sunday 3/7/21 @ 5:55 PM
✅
100kj
70rpm
39%
14mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Friday 1/22/21 @ 4:40 AM
✅
179kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Thursday 8/6/20 @ 12:45 AM
117kj
86rpm
36%
15mph
Wednesday 7/29/20 @ 4:12 PM
✅
180kj
85rpm
44%
19mph
Wednesday 1/13/21 @ 9:24 PM
✅
115kj
78rpm
38%
15mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Monday 12/28/20 @ 9:3 PM
86kj
75rpm
39%
15mph
Wednesday 12/23/20 @ 12:2 PM
✅
99kj
73rpm
43%
17mph
Wednesday 7/22/20 @ 10:52 PM
176kj
77rpm
39%
16mph
Thursday 8/13/20 @ 10:57 PM
✅
194kj
70rpm
43%
16mph
Friday 1/10/20 @ 1:26 AM
204kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Workouts
143
kj
Friday 3/5/21
204
kj
Friday 1/10/20