Shake and Bake
Workouts
Saturday 6/13/20 @ 1:32 PM
✅
486kj
87rpm
41%
18mph
Friday 6/12/20 @ 2:14 AM
388kj
84rpm
38%
17mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Monday 4/19/21 @ 6:51 PM
✅
321kj
84rpm
40%
17mph
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Tuesday 4/6/21 @ 1:34 AM
✅
213kj
84rpm
40%
17mph
Thursday 11/26/20 @ 4:27 PM
✅
336kj
78rpm
40%
16mph
Monday 11/23/20 @ 9:56 PM
335kj
83rpm
41%
17mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Sunday 8/23/20 @ 6:8 PM
✅
432kj
85rpm
40%
17mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Saturday 7/4/20 @ 2:30 PM
178kj
83rpm
37%
16mph
Thursday 6/11/20 @ 4:31 PM
✅
233kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 6:40 PM
204kj
81rpm
40%
17mph
Saturday 10/10/20 @ 1:42 AM
✅
481kj
83rpm
40%
17mph
Wednesday 10/7/20 @ 6:52 PM
421kj
82rpm
40%
17mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Tuesday 5/12/20 @ 7:11 PM
259kj
80rpm
38%
16mph
Saturday 3/28/20 @ 12:5 PM
✅
466kj
78rpm
44%
18mph
Monday 4/6/20 @ 1:40 AM
278kj
73rpm
37%
15mph
Workouts
388
kj
Friday 6/12/20
317
kj
Thursday 4/22/21
203
kj
Tuesday 3/30/21
315
kj
Sunday 11/15/20
178
kj
Saturday 7/4/20
204
kj
Tuesday 11/10/20
421
kj
Wednesday 10/7/20
259
kj
Tuesday 5/12/20
278
kj
Monday 4/6/20